Kinesiology of Balance: Understanding Implications of Targeted Dance Therapy on Proprioception
For some, balancing on one leg is easy. However, take away a person’s sight and this task becomes more challenging. Strip away a person’s sense of hearing as well, and the task that used to be “easy” is now quite difficult. How do dancers make the act of balancing seem so effortless?
When the world first entered lockdown at the end of March 2020, our lives were turned upside down. Days bled into nights spent inside the same walls, with no separation between work and home. If we went out, it was to a masked, nightmarish world full of empty streets and dark storefront windows.