snippet Improving Sleep Quality in Insomnia with Magnetic Stimulation Nearly one-third of adults will experience some symptoms of insomnia in their lifetime, whether it be lack of sleep, low sleep quality, or waking up at inappropriately early times [1]. Changes in just sleep quality may not seem like a particularly important issue on
Issue 26 Improving Memory through Slow Wave Sleep In the ocean, the form water will take at any given time may seem unpredictable to someone not paying attention, though there are patterns that can be identified and relied upon with some certainty.
Issue 14 Insomnia: Why Students Are Sleeping in Class It’s no secret that college students struggle to get sleep. Between juggling midterms, homework, and 8:30 a.m. classes, it isn’t just a stereotype that students are
Issue 11 Rest Assured Sleep sets people back. Every night, people stop and doze off; they don’t eat, work, or learn. Evolutionarily, it should be a recessive trait—after all, non-sleepers could get
