Issue 19 Jogging Your Memory: Exercise and Alzheimer's Disease It can be difficult to fit exercise into busy schedules, especially for college students who always seem to have exams and deadlines approaching. However, exercise provides many neurological benefits, such
Issue 14 Up and Running While not everyone participates in endurance sports, anyone can reap the benefits of exercise. A variety of studies show that participation in both aerobic and non-aerobic exercise for as little
