Issue 21 Nutritional Therapy for Fibromyalgia Most people are familiar with the concept of eating better to feel better. You are what you eat after all. This takes on new meaning when considering the integral connection of gut health and brain health. What you eat affects your gut health, which affects your brain function.
Art Tranquility A digital illustration of a young woman reading a book with a serene expression under a giant orange flower. From the book sprouts colorful flowers, with honeybees surrounding the flora.