Issue 28 A Review of Autonomous Sensory Meridian Response Imagine a tingling sensation, starting at the top of the scalp and traveling down your spine, inducing a state of relaxation and deep breathing [1]. You feel an increased desire
Issue 25 Harnessing Your Inner Bear: The Neuroscience Behind Hibernation You’ve just woken up from a deep sleep. As you slowly regain your senses, you find you have a renewed sense of vigor. The birds are chirping outside, and the sun’s rays neatly drape themselves on your wall.
